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Golf Body Performance Center

Golf Body Performance Center:
Golf Fitness Studio and Training
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Golf Course

All programs are designed, supervised and monitored by Titleist Performance Institute Certified Golf Fitness Instructors Helen Kurtin, PGA, LPGA, Director of Instruction and Dr. Brenda Kingen, Director of Fitness.

All programs include FREE ACCESS TO YOUR WORKOUTS ON THE INTERNET VIA MyTPI.COM

Eagle Program
Birdie Program
Par Program
High School Golf Team Prep Course
College Golf Team Prep Course

Fitness TrainingGolf Fitness InstructionFitness instruction

Eagle Program

This comprehensive evaluation will enable the player to get the facts about their golf swing, body and equipment in order for the professional to build a dynamic program of improvement. It is HIGHLY recommended that the golfer’s swing coach be involved in the process. The program includes:

  • Golf specific physical/functional evaluation
  • Report of findings and workout session with a GBPC personal trainer
  • 3-D Swing analysis with Kinematic Sequence
  • 1 page skill check report
  • Bio feedback swing session
  • Strength measurements
  • Club evaluation
  • Twelve (12) - 50 minute personal golf fitness training sessions once a week with a GBPC personal trainer
  • Physical/Functional re-evaluation

COST: $959

“When I started your course, I felt that there was no way I could do the program.  I have been amazed at how much better I feel and how much easier everyday tasks are – I can get out of a chair without pulling myself up for example!  You have made it challenging and fun.  I look forward to each week.”

-Frances Murphy

Swing Analysis

Birdie Program

This functional evaluation is designed to identify your movement patterns and physical limitations which ultimately create swing faults. The golf-specific workout is designed based on your evaluation and will help improve your golf swing motion.; It is HIGHLY recommended that the golfer’s swing coach be involved in the process. This program includes:

  • Golf specific physical/functional evaluation
  • Strength measurements
  • Report of findings and workout session with a GBPC personal trainer.
  • 3-D Swing analysis with Kinematic Sequence
  • 1 page skill check report
  • Bio feedback swing session
  • Club evaluation
  • Six (6) - 50 minute personal golf fitness training sessions once a week with a GBPC personal trainer
  • Physical/Functional re-evaluation

The first session will take approximately 60-75 minutes.  Golf attire or workout attire is recommended. Golf shoes are optional.  The evaluation is offered by appointment only.  It is recommended that the individual bring a pitching wedge, 6 iron and driver to the evaluation.

COST:  $649

Par Program

This program includes:

  • 2D video swing analysis
  • Golf specific physical/functional evaluation
  • Report of findings, swing findings, workout session with a GBPC personal trainer
  • Two (2) - 50 minute training sessions with a GBPC personal trainer
  • Physical re-evaluation

This session will take approximately 60-75 minutes. Golf attire is recommended.

COST: $299

All programs include FREE ACCESS TO YOUR WORKOUTS ON THE INTERNET VIA MyTPI.COM
 

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